Is Using Screens to Calm Your Child Bad? What Science Says (2026)

The age-old question of whether using screens to calm children is beneficial or detrimental has been a topic of much debate. In the world of Llama Llama, a beloved children's book character, we see a relatable scenario where a overwhelmed toddler finds solace in a video, allowing their parent to continue their errands. But is this a common practice that we should embrace or avoid? A new study from The Ohio State University offers some intriguing insights, shedding light on the complex relationship between technology and young children's cognitive development. The research, led by Jane Shawcroft, an assistant professor of communication, reveals that the impact of screen time on children's emotional regulation and cognitive skills is not a straightforward one-size-fits-all scenario. Shawcroft's study, published in the Journal of Communication, delves into the intricate interplay between media emotion regulation and executive functions, which are crucial for a child's overall development and social functioning. The findings are particularly fascinating, as they challenge the notion that screen time is universally harmful or beneficial. Shawcroft's analysis of data from Project M.E.D.I.A., a long-term study tracking media's influence on children's development, uncovered a reinforcing loop. This loop suggests that the difficulty of calming a child influences the frequency of screen use, and in turn, screen use shapes the child's executive functions, which then impact the frequency of screen use. This dynamic is intriguing, as it highlights the interdependence between a child's emotional state, parental behavior, and cognitive development. However, the study also reveals two distinct groups of children that deviate from this pattern. In one group, approximately 6% of children, the relationship between media emotion regulation and cognitive skills is more complex and not yet fully understood. Shawcroft plans to gather more information in later waves of the study to unravel these nuances. The other outlier group, comprising around 7% of children, presents an interesting paradox. Here, screen use appears to influence cognitive skill development, but the reverse is not true. A child's cognitive skills do not predict the frequency of screen use for emotional regulation. What sets these families apart is the higher likelihood of parental depression, suggesting a potential link between parental mental health and screen time usage. Shawcroft's interpretation of these findings is thought-provoking. She argues that struggling parents may turn to screens as a coping mechanism, especially when dealing with their own mental health issues. This perspective challenges the notion that parents are solely responsible for their children's relationship with technology. Instead, Shawcroft advocates for a shared societal responsibility to support parents and children alike. She emphasizes the need for resources and support systems, such as outdoor spaces and mindfulness tools, to help parents navigate the challenges of parenting in the digital age. The study's implications are far-reaching, prompting a reevaluation of the narrative surrounding children and technology. Shawcroft's perspective encourages a more nuanced approach, recognizing the complexity of the relationship and the need for community support. In my opinion, this research highlights the importance of understanding the individual dynamics between children, parents, and technology. It serves as a reminder that the impact of screen time is not universal and that a one-size-fits-all approach to parenting may not be the most effective. As parents, educators, and policymakers, we must continue to explore and understand these relationships, ensuring that we provide the necessary support and resources to nurture healthy development in the digital age. The study's findings also underscore the need for further research and community engagement to address the challenges and opportunities presented by technology in child development. By embracing a more holistic perspective, we can work towards creating a supportive environment that fosters healthy relationships with technology for all children.

Is Using Screens to Calm Your Child Bad? What Science Says (2026)
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